Brownie Energy Bites Recipe

http://www.cookinglight.com/recipes/brownie-energy-bites

This recipe does not have any refined sugar, just the sugar from the dates.

Top 8 Health Benefits of Cauliflower

http://articles.mercola.com/sites/articles/archive/2014/02/22/cauliflower-health-benefits.aspx

More than 26 Reasons to Add Cauliflower to Your Menu

http://www.wholefoodsmarket.com/blog/more-26-reasons-add-cauliflower-your-menu

Potato Stacks

To make these dairy-free, replace the butter with margarine (or other replacement) and use non-dairy cheese.

http://www.afamilyfeast.com/asiago-potato-stacks/

Whipped Coconut Cream

http://www.vitacost.com/blog/cooking-recipe/desserts-2/whipped-coconut-cream-vegan.html