Our family has been dairy-free since January 2001. (My husband and I
are lactose intolerant which can be caused from celiac disease. We have
been gluten-free since December 2003. After that, my symptoms of
bloating, constipation, diarrhea, canker sores (my husband's went away
too), migraine headaches, extra skinny, etc. went away. (It is possible
to be overweight and celiac.) When you are gluten-free, you cannot eat
grains like wheat, spelt, barley, rye, cross-contaminated oats,
cross-contaminated foods, etc.). I feel better being gluten and dairy
free.
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