How to Use Xanthan Gum and Guar Gum

https://www.thespruceeats.com/xanthan-and-guar-gluten-free-cooking-1451162

Flax in Home Cooking and Recipes

The Flax Council of Canada has some recipes and tips on their website. They are not all gluten free so use the recipes that you can or substitute them for gluten free food products.

https://flaxcouncil.ca/flax-usage/food/recipes/