Pumpkin Cookies - Vegan & Gluten Free

http://www.vitacost.com/blog/cooking-recipe/vegetarian-2/vegan-2/vegan-pumpkin-cookies.html

Cheesy Ham & Corn Lunchbox Tarts

To make this dairy-free, use dairy free cheese.

http://yumglutenfree.com.au/2016/10/05/cheesy-ham-corn-lunchbox-tarts/

Pan Roast Chicken for One Without Hours of Work

Do you enjoy eating chicken and want something new?  Here is a recipe you might enjoy that I found on Facebook.  You can make a larger batch for your family.

http://www.pbs.org/food/fresh-tastes/pan-roast-chicken-one/

Spicy Mashed Sweet Potato Fudge

This is something healthy.

http://www.vitacost.com/blog/cooking-recipe/desserts-2/spicy-mashed-sweet-potato-fudge-brownies.html

Vegetable and Red Lentil Soup Recipe

http://recipes.mercola.com/vegetable-lentil-soup-recipe.aspx

How to Make Elderberry Syrup

I haven't tried this yet. We buy our syrup from Nature's Answer at Sprout's but it might be a lot cheaper to make it. You can organic dried elderberries at Azure Standard and Vitacost. I'm not sure which other stores carry the berries. When I do make it, it will the Classic Elderberry Syrup.

http://mountainroseblog.com/elderberry-syrup-recipe/

Healthy Breakfast: Baked Avocado Recipe

http://recipes.mercola.com/baked-avocado-recipe.aspx